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After realizing it had been almost three years since I've seen an opthamologist, I realized I really should keep better records of when I went to see a health professional.

 2010

  1. April 29: Opthamologist-full eye exam, new prescription glasses.
    Next update: April 2011.
  2. June 28: Primary Physician-basic health evaluation.  Registered with Weight Management Center, requires weekly visit with primary physician.
  3. June 28: Kinesiologist-basic metabolic evaluation. Part of the Weight Management Center regime.
    Next re-test: September 2.
  4. June 30: Nutritionist-introductory nutrition assessment. Part of the Weight Management Center regime.
  5. June 30: Behavioral Therapist-introductory session. Part of the Weight Management Center regime.
  6. June 30: blood work taken for primary physician. Results returned next day.
  7. Ongoing Starting July 1st: Weekly check-in with primary physician and group meetings with the Weight Management Center.