iamnotdefeated: (Default)

Week Dates: January 2, 2011-January 8, 2010 (Week 1)

Physical Health

Working Out:
Resolution: Go to the gym twice a week and Saturday? No
Goal: Go to the gym four times a week? No

Dieting and Weight Loss:
Starting Weight: 276
Ending Weight: 273
Delta: 3!
Update master progress chart: Yes!

Goal: Only one fast food meal per week: Yes! (sandwich day does not count as fast food?--Maybe)
Goal: Cook two dinners per week: Yes!
Goal: Make and take lunch Monday-Thursday: Yes!
Goal: Maintain Daily Diet Entries for everyday: No

Pampering:
Pamper yourself this week: nope

Organizational Health

Goal: Keeping my home clean: No
Goal: Keeping my car clean: Yes!

Intellectual Health

Goal: Read a book: Reading two-and both on schedule for deadlines
Goal: Write something: No
Goal: Learn something new: a plethora of new vocabulary words.